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Insights for a Brighter Smile

Family celebrating Halloween with photo booth props at home during spooky season dental awareness event.

5 spooky treats that aren’t candy

By Valley Dental Care | October 3, 2022

Halloween can be a lot of fun, but it can also be tough on your teeth. Want to join the fun of trick-or-treating without risking cavities? Here are 5 spooky non-candy treats that we’ve found are especially popular! 1. Toys! Small toys can be a big hit! Spooky or silly masks can spark unlimited hours of pranks, games, and skits.

Smiling female cyclist wearing safety helmet and green cycling jersey in Chandler, Arizona.

5 sports safety tips

By Valley Dental Care | September 1, 2022

Do you love playing sports? Whether you’re on the field, court, rink, or track, staying active is a great way to have fun and stay healthy. But sports can also come with a risk of dental injuries, especially when there is contact, fast-moving equipment, or a chance of falling. The good news is that many sports-related dental injuries can be

Woman holding electric toothbrush smiling, demonstrating proper tooth brushing technique for dental care in Chandler, AZ.

How to Brush Your Teeth for a Cleaner, Healthier Mouth

By Valley Dental Care | July 1, 2022

That fresh, smooth feeling after a professional cleaning is hard to beat. Your teeth feel polished, your mouth feels refreshed, and you leave wondering why you can’t make that feeling last every day. The good news? Your daily brushing routine can make a bigger difference than you might think. With the right technique, tools, and a little consistency, you can

Dental hygienist holding electric and manual toothbrushes at Chandler dental office in Arizona.

How to keep your toothbrush clean

By Valley Dental Care | June 1, 2022

If you care about your dental health, you know that keeping your teeth free from bacteria and plaque is important. You use your toothbrush to clean your teeth, but can your toothbrush harbor germs? Here’s what you need to know about how to keep your toothbrush clean. What’s Hiding Inside Your Toothbrush? Dentists recommend replacing your toothbrush every 3 months,

Young woman brushing teeth at bathroom mirror in Chandler, Arizona dental office.

Five ways to make brushing fun

By Valley Dental Care | May 2, 2022

When dental care is important to you, you know that brushing your teeth is one of the most important things you can do for them! But it can also feel like a chore. Let’s talk about five ways to make brushing fun. Keeping up with good habits doesn’t have to be boring! 1. Try a New Toothpaste One of the

Woman holding teeth whitening tray at dental office in Chandler, Arizona.

Best ways to whiten your teeth

By Valley Dental Care | January 3, 2022

You’ve aspired to brighten your smile in the new year, but it can be difficult to know the most effective and efficient way to go about it. Many products promise to whiten your teeth, but which ones actually work? Here are the best ways to whiten your teeth with tested results and safety. Whitening Toothpaste Many drugstores carry toothpaste that

Woman smiling while holding electric toothbrush in bathroom mirror at Chandler, AZ dental office.

Do electric toothbrushes help?

By Valley Dental Care | December 1, 2021

Should you ditch that old toothbrush and buy a fancy new one? Do electric toothbrushes help or are they unnecessary? Let’s talk about how electric toothbrushes can affect your dental health and brushing habits. They Can Clean your Teeth Better Did you know that electric toothbrushes can actually clean your teeth better than manual toothbrushes? People have studied it and

Patient receiving professional teeth whitening treatment with LED light at dental office in Chandler, Arizona.

What causes cavities?

By Valley Dental Care | November 1, 2021

Trying to fight cavities can feel frustrating sometimes. Why do you get them? Is it genetic or does something else contribute to them? Is there anything you can do to stop them? If you want to keep your teeth healthy and strong, it’s important to know what causes cavities. Read on to learn about cavities and how to prevent them.

Woman brushing teeth with electric toothbrush demonstrating proper brushing technique in Chandler, Arizona.

5 ways to brush better

By Valley Dental Care | October 1, 2021

It’s important to brush your teeth regularly, but it’s also important to brush with the proper technique in order to get the most benefit from your dental care routine. Here are 5 ways to brush better so you can ensure that your brushing is effective and efficient. 1. Brush After Each Meal Brushing when your dentist Chandler recommends is actually

Man holding jaw with tooth pain, symptom of gum disease in Chandler, Arizona.

5 symptoms of gum disease

By Valley Dental Care | September 1, 2021

Did you know that it’s just as important to take good care of your gums as it is to take good care of your teeth? Your teeth may be the focus of your dental care routine because they are the first thing you notice when you smile, but your gums deserve lots of attention too. Here are 5 symptoms of